Take the hassle out of meal planning.

View healthy pork meals + grocery lists created in partnership with The Real Food Dietitians.

Did you know that eating 20-30g of protein per meal may help you feel fuller and more satisfied? Pork is packed with the essential amino acids, vitamins, and minerals that your family needs. For example, every 3 oz. serving of pork tenderloin provides 22g of protein. The variety of options range from decadent and flavorful to lean and nutrient-rich cuts that are affordable, easy to make, and enjoyable to people of all ages.